by imran.alnahdy | Jul 28, 2020 | Time Management
Time management is a cornerstone of effective productivity. It allows people to make the most out of their own time and helps reduce the stress of an unplanned day. By managing your time effectively, you can avoid time which you find yourself doing nothing, this...
by joshua.nastor | Jul 26, 2020 | mental health
What is Multitasking? Multitasking is when you perform two or more tasks simultaneously and switch back and forth from each task. Whether it be checking your feed while doing work or texting while walking, you are constantly being thrown with information from numerous...
by samantha.rusak | Jul 23, 2020 | stress relief
To reduce your stress level and high blood pressure, you can focus on just the very few things with the highest impact for you—the 80/20 way. The problem is that any search of the Internet will return 99+ brilliant things for you to do (and not do!). How can you keep...
